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January Rosalee

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Attempt brushing your teeth soon after eating as frequently as you can. It will trigger an excellent offer of damage if you let plaque and food stay on your teeth. By brushing within thirty minutes of eating, you can minimize the quantity of plaque accumulation on your teeth. This can prevent future toothaches. Time how long you brush your teeth. Make sure that you brush the outdoors, inside and tops or bottoms of every tooth.

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